{"product_id":"book-fm9r","title":"Positive Psychology","description":"\u003ch1\u003e\u003cstrong\u003eDo you struggle with your emotions? \u003c\/strong\u003e\u003c\/h1\u003e\u003cp\u003eDo you find that keeping your emotions stable and regular becomes a problem for you on a regular basis? Have you been searching for the mechanisms to get in control, but nothing seems to fit right, or stick?\u003c\/p\u003e\u003cp\u003eIf so, then keep reading…\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe truth is, this is more common than you think: We \u003cem\u003eall\u003c\/em\u003e face emotional problems from time to time. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe good news is, b\u003cem\u003ealance is achievable!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eMindfulness for Anxiety: Using Meditation \u0026amp; Cognitive Behavioral Therapy for Anxiety Disorders\u003c\/strong\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHow to understand the signs of anxiety early on.\u003c\/li\u003e\n\u003cli\u003eWays you can recognize the mental and physical signs of anxiety.\u003c\/li\u003e\n\u003cli\u003eUnderstanding the different types of anxiety disorders, the relationship between them, and how they're diagnosed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eCognitive Behavioral Therapy: A Guide to Overcoming Anxiety, Negative Thinking, and Depression\u003c\/strong\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIn-depth overviews of the most common mental health challenges, with a focus on anxiety and depression.\u003c\/li\u003e\n\u003cli\u003eWhat emotional triggers are, and how to identify them.\u003c\/li\u003e\n\u003cli\u003eHow to break free from negative thoughts, and replace them automatically.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eDialectical Behavior Therapy: DBT Guide to Managing Your Emotional Regulation, Distress, Anxiety, Depression, with Mindfulness\u003c\/strong\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eInformation on the defining factors of DBT.\u003c\/li\u003e\n\u003cli\u003eThe ways that you can change your thoughts by changing your behaviors.\u003c\/li\u003e\n\u003cli\u003eThe most fundamental components to DBT, and the disorders it can treat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ch2\u003e\u003cstrong\u003eDo not hesitate any longer. \u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eAll you have to do is reach out and learn.\u003c\/p\u003e\u003ch1\u003e\u003cstrong\u003e\u003cem\u003eStart now - scroll up and hit \"BUY NOW\" to take control now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h1\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49426328944944,"sku":"BDfm9r","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fm9r-Square-cover.jpg?v=1773428201","url":"https:\/\/downpour.com\/products\/book-fm9r","provider":"Downpour","version":"1.0","type":"link"}