{"product_id":"book-fl15","title":"PRACTICAL MEDITATION FOR BEGINNERS","description":"\u003cp\u003e\u003cstrong\u003eFeeling stressed?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn today's modern world, more people are feeling anxious, depressed and distressed about life.\u003c\/p\u003e\u003cp\u003eI felt completely the same way. My job was a nightmare and I was struggling mentally with the day to day. I felt tired, exhausted and I wanted more in life.\u003c\/p\u003e\u003cp\u003eI heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me and none of these books gave any practical advice.\u003c\/p\u003e\u003cp\u003eThen I discovered the amazing world of practical meditation.\u003c\/p\u003e\u003cp\u003eWith this book, you will get actionable instructions on how to make meditation apart of your life.\u003c\/p\u003e\u003cp\u003eYou will achieve better piece of mind, better focus for your life and overall better mental health.\u003c\/p\u003e\u003cp\u003eI wrote my book for the beginner in mind. I understand the frustrations a beginner can experience when first getting involved with  meditation.\u003c\/p\u003e\u003cp\u003eThat's why this book will feature applicable instructions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will teach you how to…\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOvercome common meditation obstacles.\u003c\/li\u003e\n\u003cli\u003eStart your meditation journey the right way.\u003c\/li\u003e\n\u003cli\u003eObtain a better quality of sleep.\u003c\/li\u003e\n\u003cli\u003eMake meditation part of your daily routine.\u003c\/li\u003e\n\u003cli\u003eFind the best location for meditation (IMPORTANT).\u003c\/li\u003e\n\u003cli\u003eBreath the correct way.\u003c\/li\u003e\n\u003cli\u003eUtilise Reiki meditation.\u003c\/li\u003e\n\u003cli\u003eUse meditation to overcome an eating disorder.\u003c\/li\u003e\n\u003cli\u003eQuickly calm your mind.\u003c\/li\u003e\n\u003cli\u003eProperly take advantage of Chakra meditation.\u003c\/li\u003e\n\u003cli\u003eChoose the perfect teacher. Should you find a mentor or pay for a yoga instructor?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eMastering meditation will achieve benefits such as:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigher quality of work.\u003c\/li\u003e\n\u003cli\u003eMore career success.\u003c\/li\u003e\n\u003cli\u003eHealthier personal relationships.\u003c\/li\u003e\n\u003cli\u003eAn overall better quality of life.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49426292506928,"sku":"BDfl15","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fl15-Square-cover.jpg?v=1773416695","url":"https:\/\/downpour.com\/products\/book-fl15","provider":"Downpour","version":"1.0","type":"link"}