{"product_id":"book-fj52","title":"The Science of Dash Diet","description":"\u003ch1\u003e\u003cstrong\u003eWho Says Dieting Is Boring?\u003c\/strong\u003e\u003c\/h1\u003e\u003cbr\u003e\u003cp\u003ePrepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but \u003cu\u003ethis book will completely shift the way you think\u003c\/u\u003e. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears! So without further ado, let us tell you more about the DASH Diet.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eHealthy Body + Healthy Mind = Happy Life with a Leaner Body!\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\u003cp\u003eThe book '\u003cstrong\u003eThe Science of Dash Diet\u003c\/strong\u003e' offers you a complete beginners guide that reveals all the secrets of an extraordinary diet. Loved by millions around the world, the dash diet is based on \u003cu\u003ehealthy eating with correct portions\u003c\/u\u003e, allowing you to eat foods like poultry, fish, vegetables, fruit, nuts, and low-fat dairy products. Sweets and alcohol? the DASH Diet allows you to have them moderately.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's possible to reach your dream body without losing your mind! \u003c\/strong\u003eThe DASH Diet is perfect to create the balance between a healthy body and an empowered mind.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDid you know that DASH means Dietary Approaches to Stop Hypertension? It helps you to reduce the amount of sodium by eating food rich in nutrients like magnesium, calcium, and potassium. Here are a few benefits your body gets from a DASH Diet:\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e●     Low risk of cancer, stroke, diabetes, and heart disease;\u003c\/p\u003e\u003cp\u003e●     Low levels of sodium which contributes to lower (or prevent) high blood pressure;\u003c\/p\u003e\u003cp\u003e●     Fat gets burned faster with a fully energized body;\u003c\/p\u003e\u003cp\u003e●     You won't suffer or stress for being deprived of your favorite foods.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49432943231280,"sku":"BDfj52","price":4.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fj52-Square-cover.jpg?v=1773410729","url":"https:\/\/downpour.com\/products\/book-fj52","provider":"Downpour","version":"1.0","type":"link"}