{"product_id":"book-fip1","title":"Mindscaping","description":"\u003cp\u003e\u003cstrong\u003eAre you happier now than you were last year?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost people haphazardly chase happiness, guided by vague, empty platitudes like:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eChoose happiness.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHappiness can only be found when you stop looking for it.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHappiness is always within you.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese sound profound, but lack clear action steps. Results are inconsistent. How do I choose happiness? Where is happiness within me? This book shows exactly how to shape your mind for happiness, health, and wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReaders can expect to:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eUnderstand happiness, how it's produced, and how to increase it\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDiscover a simple metaphor for how shaping your mind is similar to landscaping\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eMaster techniques for managing troublesome thoughts, negative feelings, and challenging situations.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eLearn how to link actions with happiness and purpose, then execute them\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eExplore 100+ reflection questions and 40+ exercises targeted at increasing happiness\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMindscaping is not the one true path to happiness; it's a framework for designing your path to happiness, based on well-researched and proven techniques. Happiness is too important to leave to chance. What's stopping you from investing a few hours into learning the lifelong process for producing happiness?\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49420049711408,"sku":"BDfip1","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fip1-Square-cover.jpg?v=1773409322","url":"https:\/\/downpour.com\/products\/book-fip1","provider":"Downpour","version":"1.0","type":"link"}