{"product_id":"book-filp","title":"Autophagy","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003eYou Are 1-Click Away From Learning How To Unleash Your Body's Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt may sound counterintuitive, creepy and weird but within you is a system of \"self-eating\" that your body can unleash on different cells at different times to achieve different purposes.\u003c\/p\u003e\u003cp\u003eAnd the thing is; self-eating has a wide array of benefits that include removing toxins, preventing progression of neurodegenerative diseases, providing energy and the building blocks of cells, recycling residual proteins and much more all of which allow you to live a long, healthy, youthful and energetic life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cu\u003eMore precisely, in this book, you will learn:\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe basics of autophagy, including what it is, how it works as well as the science behind it\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe link between human health and nutrition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow a life extension metabolic pathway map reveals new phytonutrient candidates, including how they all play a role in bringing about health\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy you need to adopt healthy habits to bring about health, including the specific healthy habits you should adopt\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePractical steps to living a healthy life\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to burn body fat on autopilot using different strategies while maintaining health\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFoods that will switch on your fat burning capabilities\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePrinciples you should follow while trying to burn fat\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to effectively fight body pains by fighting inflammation naturally, with diet, including the foods to eat, those to avoid as well as how different foods bring about anti-inflammatory benefits\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49432937955632,"sku":"BDfilp","price":3.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/filp-Square-cover.jpg?v=1773409043","url":"https:\/\/downpour.com\/products\/book-filp","provider":"Downpour","version":"1.0","type":"link"}