{"product_id":"book-fhpj","title":"You've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free!","description":"\u003ch1\u003e\u003cstrong\u003eI'D GIVEN UP DRINKING BUT WAS STILL TORTURED BY THE URGE TO HAVE 'JUST ONE'… THEN I FOUND A WAY FORWARD.\u003c\/strong\u003e\u003c\/h1\u003e\u003cp\u003eYour problems don't disappear the moment you give up drinking. \u003cstrong\u003eYou can't quit alcohol and expect your whole life to fall in to place\u003c\/strong\u003e. You need to figure out what got you into this mess. If you don't, you're in danger of ending up right back where you started… or worse.\u003c\/p\u003e\u003cp\u003eFollowing on from Book 1 '\u003cstrong\u003e\u003cem\u003eYOU CAN QUIT DRINKING…AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!\u003c\/em\u003e\u003c\/strong\u003e' I'll guide you through those difficult first few months when you're no longer physically addicted, but your urge to drink is still strong. \u003cem\u003eHow do you fill that void without letting booze creep back in? What happens now you can't drink to forget? How do you socialise or deal with stress? \u003c\/em\u003eI've been in that dark hole and done the thinking for you. \u003c\/p\u003e\u003ch2\u003e\u003cem\u003eIn this book I'll share...\u003c\/em\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ehow to create healthy ways to deal with cravings, anxiety and stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003etips on how to get through your first sober night out\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ehow to spot depression and what to do when it strikes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003etechniques to mend relationships you've destroyed through drinking \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cem\u003eYou'll also discover...\u003c\/em\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWhat the heck is 'mindset' and why it's so important\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow a healthy body can lead to a healthy mind\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat to do when friends want the 'old you' back\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThat you really can teach an old dog new tricks!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach stage of your recovery has unique challenges. \u003cem\u003eBut isn't a life free from alcohol's grip worth fighting for?\u003c\/em\u003e Begin the next part of your recovery journey NOW!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49426166972720,"sku":"BDfhpj","price":2.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fhpj-Square-cover.jpg?v=1773406273","url":"https:\/\/downpour.com\/products\/book-fhpj","provider":"Downpour","version":"1.0","type":"link"}