{"product_id":"book-fha3","title":"Anxiety: How to Identify and Manage Anxiety and Stress (Developing A Habit of Positive Thinking)","description":"\u003cp\u003eAn insight into Depression and Anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need help\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what you get with this book:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e·        A Guide to Improve your Relationship (Step-by-Step)\u003c\/p\u003e\u003cp\u003e·        Clean your brain whit Special Process easy-to-read\u003c\/p\u003e\u003cp\u003e·        Fast method to Decluttering Negative Thoughts (Made Easy)\u003c\/p\u003e\u003cp\u003e·        The best Effective Strategies for Improving Relationship\u003c\/p\u003e\u003cp\u003e·        A list of benefits about Meditation and Mindfulness \u003c\/p\u003e\u003cp\u003e·        The Simple Guide to improve your Sleep (Very Important for your mental benefits)\u003c\/p\u003e\u003cp\u003e·        How to Creating a Passion to improve your Goals\u003c\/p\u003e\u003cp\u003e·        12 Reasons Why Overthinking Kills Your Happiness\u003c\/p\u003e\u003cp\u003e·        And so much more!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's easy to fall into a trap about overthinking negative thinking (about our future, anxiety, our work, our relationship ecc) when we're in more stress and when we aren't carefree. \u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49426149343536,"sku":"BDfha3","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fha3-Square-cover.jpg?v=1773404839","url":"https:\/\/downpour.com\/products\/book-fha3","provider":"Downpour","version":"1.0","type":"link"}