{"product_id":"book-fh7m","title":"Self-Discipline","description":"\u003cp\u003eScience shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physical, mental, social, and even financial. And the good news is, self-discipline isn't some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned.\u003c\/p\u003e\u003cp\u003eWith the information in this book, you can:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePush yourself to become engaged even when doing mundane or unappealing tasks\u003c\/li\u003e\n\u003cli\u003eExercise even if you feel like staying home and lying on the couch\u003c\/li\u003e\n\u003cli\u003eFormulate a manageable plan for whatever goal you have in mind\u003c\/li\u003e\n\u003cli\u003eControl your diet and manage your weight despite the temptation of food\u003c\/li\u003e\n\u003cli\u003eAvoid acting or talking in a harsh manner\u003c\/li\u003e\n\u003cli\u003eAvoid rash judgments and acting on impulse\u003c\/li\u003e\n\u003cli\u003eContinue working on what you started even without motivation\u003c\/li\u003e\n\u003cli\u003eStart a project or a book and finish it\u003c\/li\u003e\n\u003cli\u003eKeep good relationships\u003c\/li\u003e\n\u003cli\u003eAvoid being easily offended or insulted\u003c\/li\u003e\n\u003cli\u003eAvoid being depressed or frustrated\u003c\/li\u003e\n\u003cli\u003eEnjoy life as you achieve goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you feel helpless and you want to change that, listen and learn about how you can regain control.\u003c\/p\u003e\u003cp\u003eWith better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eApply these small changes in your life and see what it's like again to have mastery of your own self!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49442038612272,"sku":"BDfh7m","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fh7m-Square-cover.jpg?v=1773404631","url":"https:\/\/downpour.com\/products\/book-fh7m","provider":"Downpour","version":"1.0","type":"link"}