{"product_id":"book-fh59","title":"Buddhism for Beginners","description":"\u003ch3\u003e\u003cstrong\u003eHow To Easily Reclaim Your Natural Joy \u0026amp; Happiness\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cem\u003eDo you often feel stressed, overwhelmed, or anxious?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWould you like to increase your well-being and happiness?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf so, then Buddhism could be the answer.\u003c\/p\u003e\u003cp\u003eEven if you've tried meditation or mindfulness before only to find you just cannot do it. In fact, it's easier than you think. \u003c\/p\u003e\u003cp\u003eThe Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. \u003c\/p\u003e\u003cp\u003eResearch over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.\u003c\/p\u003e\u003cp\u003eThis means you can increase your well-being and happiness without having to wear robes or live in a distant monastery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's just a tiny fraction of what you'll discover in this book:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● What is Buddhism? \u003c\/p\u003e\u003cp\u003e● What do Buddhists Believe?\u003c\/p\u003e\u003cp\u003e● The Four Noble Truths and How They Can End Suffering\u003c\/p\u003e\u003cp\u003e● Buddha's Guide to a Simple Life and Why It Will Make You Happier\u003c\/p\u003e\u003cp\u003e● How to Find Balance Through Cultivating Enthusiasm\u003c\/p\u003e\u003cp\u003e● The Cycle of Death \u0026amp; Rebirth Explained \u003c\/p\u003e\u003cp\u003e● The Fastest Way to Start Your Spiritual Path\u003c\/p\u003e\u003cp\u003e● Dealing with Stress\u003c\/p\u003e\u003cp\u003e● Scientifically Proven Methods To Increase Positive Feelings\u003c\/p\u003e\u003cp\u003e● Develop Sharper Senses And Freedom From Negativity \u003c\/p\u003e\u003cp\u003e● Achieve Calmness and Enlightenment Through Yoga \u0026amp; Healing \u003c\/p\u003e\u003cp\u003e…and much, much more! \u003c\/p\u003e\u003cp\u003eTake a second to imagine how you'll feel once you become stress \u0026amp; anxious free. \u003c\/p\u003e\u003cp\u003eEven if you're a complete beginner or you're not religious, you too can increase your wellbeing and happiness with Buddhism. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGo ahead, ignite your desire to be fully alive and joyous with This Book\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49432923308336,"sku":"BDfh59","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fh59-Square-cover.jpg?v=1773404465","url":"https:\/\/downpour.com\/products\/book-fh59","provider":"Downpour","version":"1.0","type":"link"}