{"product_id":"book-fgb5","title":"Affirmations for Self-Compassion","description":"\u003cp\u003eIf you are too hard on yourself and have a hard time dealing with failures and mistakes of the past, if you often self-criticize in an attempt to motivate yourself to achieve your goals, then keep reading.\u003c\/p\u003e\u003cp\u003eEveryone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions.\u003c\/p\u003e\u003cp\u003eThis can all be resolved through Self-Compassion. Self-Compassion is all about treating yourself with the same kindness you would show others. Practicing self-compassion helps you do the following:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncrease your emotional intelligence;\u003c\/li\u003e\n\u003cli\u003eSee life in a more positive way for increased satisfaction; and\u003c\/li\u003e\n\u003cli\u003eIncrease your emotional well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWe have prepared more than 150 affirmations for you to listen to and repeat as often as you can. Research has proven that self-talk through repetition has a direct impact on your brain, affecting your thoughts, which then affect your mentality and ultimately your actions. In this audiobook, \u003cem\u003eAffirmations for self-compassion\u003c\/em\u003e you will find affirmations such as:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eI am patient with myself, I know I will achieve great results.\u003c\/li\u003e\n\u003cli\u003eIt is safe for me to live in love.\u003c\/li\u003e\n\u003cli\u003eI choose to love myself because I am worth it.\u003c\/li\u003e\n\u003cli\u003eI treat myself with care and respect.\u003c\/li\u003e\n\u003cli\u003eI radiate joy, love, peace and compassion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eListen to these affirmations and repeat some of them on a daily basis. They will not only start to have an influence on your mind, but your actions will increasingly start to align themselves with the actions of a self-compassionate person.\u003c\/p\u003e\u003cp\u003eIf you're ready to start treating yourself with kindness and care, then, scroll up and click on \"Add to Cart\".\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49423092449584,"sku":"BDfgb5","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fgb5-Square-cover.jpg?v=1773401876","url":"https:\/\/downpour.com\/products\/book-fgb5","provider":"Downpour","version":"1.0","type":"link"}