{"product_id":"book-fewe","title":"Diets and Lifestyles of the World's Oldest Peoples","description":"\u003cp\u003eThousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat.\u003c\/p\u003e\u003cp\u003eThis book is a study of the lifestyles and diets of the four longest lived communities in the world. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live to their 130s-140s and even older.\u003c\/p\u003e\u003cp\u003e The longevity communities in this book are:\u003c\/p\u003e\u003cp\u003e Okinawa, Japan\u003c\/p\u003e\u003cp\u003eThe Republic of Abkhazia next to southern Russia.\u003c\/p\u003e\u003cp\u003eVilcabamba, Ecuador\u003c\/p\u003e\u003cp\u003eHunza People of northern Pakistan\u003c\/p\u003e\u003cp\u003e Lots of information is also provided about the lifestyles of these localities and other longevity factors are elaborated on too.\u003c\/p\u003e\u003cp\u003eWe also provide some Diet and Lifestyle steps to get you started on losing weight and improving your health starting today.\u003c\/p\u003e\u003cp\u003eCome join us as we learn more about how we should live and eat to optimize long term health through the best Lifestyles and Diets !\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49442014626096,"sku":"BDfewe","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fewe-Square-cover.jpg?v=1773397855","url":"https:\/\/downpour.com\/products\/book-fewe","provider":"Downpour","version":"1.0","type":"link"}