{"product_id":"book-fdxm","title":"Guided Meditations for Self Healing Transcendental Meditation and Mindfulness Relaxation Techniques for Pain Relief and Anxiety - Cure Panic Attacks and Quiet the Mind (for Beginners)","description":"\u003cp\u003eIf you want to heal Yourself and overcome Trauma, then keep reading!\u003c\/p\u003e\u003cp\u003eHow many times have you heard that meditation has the power to help the self healing process and speed up the overcoming of past traumas? Granted that it is absolutely true, it is understandable that you might have not been completely convinced by those claims. \u003c\/p\u003e\u003cp\u003eAfter all, it is not a secret that to those who do not practice meditation, these techniques might seem too complicated and at times even a little goofy.\u003c\/p\u003e\u003cp\u003eTo be completely honest, this is a true shame, as meditation can lead to truly amazing results, when it comes to understanding and overcoming traumas of all sorts. From unwanted breakups to physiological and psychological conditions, meditation can be a loyal ally in the battle for mental health. \u003c\/p\u003e\u003cp\u003eEven given that, most people still have issues with meditation, due to what it seems just a too complicated and boring set of techniques. But what if this what not the case? What if meditating could be fun and exciting?\u003c\/p\u003e\u003cp\u003eThat is the aim of this book: making meditation simple!\u003c\/p\u003e\u003cp\u003eHere is what you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe exact steps to get the most out of meditation, even if you have zero experience\u003c\/li\u003e\n\u003cli\u003eHow to overcome past traumas in just 50 minutes per day, without taking drugs\u003c\/li\u003e\n\u003cli\u003eThe secret emotion that speeds up the healing process and how to unlock it\u003c\/li\u003e\n\u003cli\u003eThe one mantra that makes overcoming traumas much easier and how to use it\u003c\/li\u003e\n\u003cli\u003eA guided, step by step approach to make meditation exciting and helpful\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eYou will not be told to \"close your eyes and let the magic happen\", as we know you have heard that a million times by now. Every meditation practice presented in the book is extremely straight forward and provides a concrete plan to improve your mental health.\u003c\/p\u003e\u003cp\u003eHave we caught your attention? \u003c\/p\u003e\u003cp\u003eThen scroll up and click the Buy Now button!\u003c\/p\u003e\u003cbr\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49429214265648,"sku":"BDfdxm","price":4.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fdxm-Square-cover.jpg?v=1773394946","url":"https:\/\/downpour.com\/products\/book-fdxm","provider":"Downpour","version":"1.0","type":"link"}