{"product_id":"book-fdub","title":"Overcoming Trauma \u0026 Anxiety with Meditation 2-in-1 Bundle","description":"\u003cp\u003e\u003cstrong\u003eDo you find yourself overwhelmed by anxious feelings and racing thoughts? Are you struggling to let go of a painful past experience? Then you need to keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAccording to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Trauma can take many forms. Once experienced, it can be difficult to move on and reclaim our lives. Studies have proven, however, that regular meditation practice can reduce the symptoms of PTSD and anxiety. In some cases, it can even eliminate the need for medication.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cu\u003eThis bundle includes:\u003c\/u\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOvercoming Emotional Trauma with Guided Meditation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCalm Your Anxiety with Guided Meditation\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cu\u003eIn the \u003c\/u\u003e\u003cem\u003e\u003cu\u003eOvercoming Trauma \u0026amp; Anxiety with Meditation\u003c\/u\u003e\u003c\/em\u003e\u003cu\u003e, you'll discover:\u003c\/u\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePowerful guided meditation sessions to INSTANTLY release trauma and feel emotionally renewed. (Regain control over every aspect of your life and jumpstart a brighter beginning!)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eQuick and easy meditations for immediate stress relief.\u003c\/li\u003e\n\u003cli\u003eMindful scanning sessions to unwind and relinquish mental stressors.\u003c\/li\u003e\n\u003cli\u003eMindfulness practices for post-trauma patients to accelerate physical healing.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBreathing exercises to reclaim the body and quiet the mind NOW. (Sleep soundly and peacefully with these genius relaxation methods!)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven if you feel overwhelmed by your trauma and every attempt to meditate has failed, the extensive research behind this guide will help you identify the recovery methods you never knew you needed, and cultivate life-altering emotional strength that only gets stronger over time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to access these expert techniques and finally transition from 'on edge' to 'on top,' then you should \u003cu\u003elisten to this audiobook!\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49437846241584,"sku":"BDfdub","price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fdub-Square-cover.jpg?v=1773394667","url":"https:\/\/downpour.com\/products\/book-fdub","provider":"Downpour","version":"1.0","type":"link"}