{"product_id":"book-fciv","title":"MENTAL TOUGHNESS \u0026 BRAIN TRAINING: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy","description":"\u003cp\u003e\u003cstrong\u003eWhat You Will Learn:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Brain's Structure And How It Works\u003c\/li\u003e\n\u003cli\u003eExercise Brain Effects And How To Exercise The Brain\u003c\/li\u003e\n\u003cli\u003eBrain's Structure -Strong Mental Health As We Mature\u003c\/li\u003e\n\u003cli\u003eThe Science Behind Brain Power         \u003c\/li\u003e\n\u003cli\u003eHow To Increase Brainpower\u003c\/li\u003e\n\u003cli\u003eBrain Power Truth\u003c\/li\u003e\n\u003cli\u003eMemory And The Brain\u003c\/li\u003e\n\u003cli\u003eTen Healthy Brain Habits         \u003c\/li\u003e\n\u003cli\u003eBenefits Of Brain Trainining\u003c\/li\u003e\n\u003cli\u003eWhy Should Your Brain Be Trained?   \u003c\/li\u003e\n\u003cli\u003eHow Passive And Active Brain Training Could Improve The Mind.\u003c\/li\u003e\n\u003cli\u003eConditions For Brain Training To Work\u003c\/li\u003e\n\u003cli\u003eHow Brain Training Can Benefit Navigationally Challenged\u003c\/li\u003e\n\u003cli\u003eUtilizing Ict Tools To Maximize Your Brain Training    \u003c\/li\u003e\n\u003cli\u003eHow To Improve Your Memory\u003c\/li\u003e\n\u003cli\u003eWhat Is Dialectical Behavior Therapy (Dbt)?   \u003c\/li\u003e\n\u003cli\u003eDialectical Behavior Therapy Skills Training\u003c\/li\u003e\n\u003cli\u003eBenefits Of Dbt, Who Benefits From Dbt Skills Training?\u003c\/li\u003e\n\u003cli\u003eHistory Of Dbt\u003c\/li\u003e\n\u003cli\u003eDialectical Behaviour Therapy (Dbt) Vs.Cognitive Behavioural Therapy (Cbt)\u003c\/li\u003e\n\u003cli\u003eHow Dialectical Behavior Therapy Dbt Works?\u003c\/li\u003e\n\u003cli\u003eIs Dbt Right For You?\u003c\/li\u003e\n\u003cli\u003eHow To Manage Anxiety Using Dialectical Behavior Therapy\u003c\/li\u003e\n\u003cli\u003eMindfulness\u003c\/li\u003e\n\u003cli\u003eHow Is Meditation Consistent With Dbt And Cbt?\u003c\/li\u003e\n\u003cli\u003eMindfulness Complements Traditional Approaches To Counselling And Therapy.\u003c\/li\u003e\n\u003cli\u003eMindfulness In Dbt. What Does Mindfulness Have To Do With Dbt?  \u003c\/li\u003e\n\u003cli\u003eCore Mindfulness\u003c\/li\u003e\n\u003cli\u003eDistress Tolerance In Dialectical Behavior Therapy\u003c\/li\u003e\n\u003cli\u003eUsing Distress Tolerance To Manage Intense Emotions\u003c\/li\u003e\n\u003cli\u003eEmotional Regulation: What Happens When Someone Can't Regulate Their Emotions?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd many more..\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49429149352240,"sku":"BDfciv","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fciv-Square-cover.jpg?v=1773390546","url":"https:\/\/downpour.com\/products\/book-fciv","provider":"Downpour","version":"1.0","type":"link"}