{"product_id":"book-fc25","title":"Keto Diet For Beginners","description":"\u003cp\u003e\u003cstrong\u003eReset your Health with these ketogenic fasting ideas and add more clarity and confidence in your life!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLooking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet? This is the ONLY guide you'll ever need.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe Ketogenic Diet is one of the most powerful ways to a better looking, healthier body. And with good reason. It has been linked to weight loss, lowering triglycerides, normalizing and regulating blood sugar. Thousands all over the world have attested to the effectiveness of this diet, but with the rise in popularity of the ketogenic lifestyle, the entire health and fitness industry has become flooded with misinformation and charlatans looking to make a quick buck by overpromising and underdelivering.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eKeto Diet for Beginners\u003c\/em\u003e, you're going to learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow the ketogenic diet can crank up your metabolism and turn you into a fat-burning machine\u003c\/li\u003e\n\u003cli\u003eImportant things you absolutely need to know before starting a ketogenic lifestyle. Don't start any diet without these tips!\u003c\/li\u003e\n\u003cli\u003eFour tips to help you determine if the keto diet is right for you\u003c\/li\u003e\n\u003cli\u003eFive subtle but effective strategies to help you ease into the keto lifestyle\u003c\/li\u003e\n\u003cli\u003eEight ridiculously simple tips to help you avoid beginner mistakes.\u003c\/li\u003e\n\u003cli\u003eA blacklist of twelve foods you need to avoid to get the best results from your diet\u003c\/li\u003e\n\u003cli\u003eThe best times to eat on a keto diet\u003c\/li\u003e\n\u003cli\u003eHow to combine physical exercise with the keto lifestyle and watch those extra pounds melt off your body\u003c\/li\u003e\n\u003cli\u003eHow to stick to the ketogenic diet when you're on the go\u003c\/li\u003e\n\u003cli\u003eOver 20 keto meal plans from breakfast to dinner for each day of the week (including pdf file)\u003c\/li\u003e\n\u003cli\u003e...and tons more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHighly comprehensive and filled with actionable advice, \u003cem\u003eKetogenic Diet for Beginners\u003c\/em\u003e will get you started on your journey to a healthier and fitter version of yourself.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49425914626352,"sku":"BDfc25","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fc25-Square-cover.jpg?v=1773389021","url":"https:\/\/downpour.com\/products\/book-fc25","provider":"Downpour","version":"1.0","type":"link"}