{"product_id":"book-fber","title":"Eat Fat, Get Thin by Mark Hyman, MD - Book Summary","description":"Book Summary of Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health\u003cbr\u003eBy Mark Hyman, MD\u003cbr\u003e\u003cbr\u003eAbout | Eat Fat, Get Thin by Mark Hyman, MD\u003cbr\u003e\u003cbr\u003eEat Fat, Get Thin explains in detail why we are overweight, sick, tired, and dying before we should - it's all about what we eat. The typical processed food diet is making our lives miserable. The solution lies in changing what we eat, and making our food intake a process of eating, enjoying, thriving, and losing weight.\u003cbr\u003e\u003cbr\u003eHere's what you'll learn about in this summary:\u003cbr\u003e\u003cbr\u003e- How the lies of the food pyramid have misled us for decades and made us overweight and sick.\u003cbr\u003e\u003cbr\u003e- Why fat is essential to our diet, and which fats to eat.\u003cbr\u003e\u003cbr\u003e- A total eating plan that is sustainable for life.\u003cbr\u003e\u003cbr\u003e- And much, much more... \u003cbr\u003e\u003cbr\u003e***\u003cbr\u003eAudiobook Summary: Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health\u003cbr\u003eBy Mark Hyman, MD","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":51226163446064,"sku":"BDfber","price":2.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fber-Square-cover.jpg?v=1774583848","url":"https:\/\/downpour.com\/products\/book-fber","provider":"Downpour","version":"1.0","type":"link"}