{"product_id":"book-fa2x","title":"Anger Management: A Step by Step Guide to Take Control of Your Anger and Master Your Negative Emotions (Practical Tools to Diffuse Your Anger in Difficult Situations)","description":"\u003ch2\u003eStruggling to deal with persistent negative thoughts \u0026amp; emotions? Do you want to rid yourself of the feelings of \u003cu\u003eanger \u0026amp; rage for good\u003c\/u\u003e?\u003c\/h2\u003e\u003cp\u003eHere's the thing…\u003c\/p\u003e\u003cp\u003eIf you are looking for how to have control in every situation, find the right decision in your daily choices without anger and anxiety - if the goal is understanding how to get calm managing your emotions, then keep reading. How many times do you find yourself making very, very bad decisions in life because you were in a very bad mood? Are these decisions draining all your energy down? How many times do you lose your control doing sometimes simple tasks?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself or others. Some of the topics that we will discuss in this guidebook in regards to anger management include:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBiological sources of anger\u003c\/li\u003e\n\u003cli\u003eConsequences of uncontrolled anger\u003c\/li\u003e\n\u003cli\u003eThe roots of your anger issues\u003c\/li\u003e\n\u003cli\u003eHow to grow and develop personally when dealing with anger\u003c\/li\u003e\n\u003cli\u003eHow to change your perception to get rid of the anger\u003c\/li\u003e\n\u003cli\u003eIdentifying your anger triggers\u003c\/li\u003e\n\u003cli\u003eHow to effectively deal with anger\u003c\/li\u003e\n\u003cli\u003eThe best techniques to resolve conflicts in your life\u003c\/li\u003e\n\u003cli\u003eHow to deal with frustrating relationships\u003c\/li\u003e\n\u003cli\u003eThe positive sides of anger\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThese are just a few of the subjects we cover in the book but more importantly, these are just a few of the first steps you can take towards becoming a better you. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eDo you suspect you have or know someone with anger management issues? Are you thinking of taking or enrolling someone you know in anger management classes? Then this book is designed for someone like you who is looking for answers on how to deal with your anger, frustration and temper to avoid anger management classes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet this book today!!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49419816927536,"sku":"BDfa2x","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/fa2x-Square-cover.jpg?v=1773372570","url":"https:\/\/downpour.com\/products\/book-fa2x","provider":"Downpour","version":"1.0","type":"link"}