{"product_id":"book-f6ol","title":"Letting Go of Nothing","description":"\u003cp\u003e\u003cstrong\u003eA practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder self-acceptance\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnyone who has dipped a toe into any of the world's spiritual traditions knows that \u003ci\u003eletting go and letting be\u003c\/i\u003e are key. But \u003ci\u003ehow\u003c\/i\u003e? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these \"no-things\" of their power and let them go by making a simple change of mind. Russell boils this \u003ci\u003eletting go\u003c\/i\u003e down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all. \u003c\/p\u003e","brand":"Recorded Books, Inc.","offers":[{"title":"Audiobook","offer_id":49364776452400,"sku":"BDf6ol","price":10.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49364776517936,"sku":"ZEf6ol","price":35.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49364776485168,"sku":"ZMf6ol","price":35.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/f6ol-cover.jpg?v=1761177106","url":"https:\/\/downpour.com\/products\/book-f6ol","provider":"Downpour","version":"1.0","type":"link"}