{"product_id":"book-f5fp","title":"50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection","description":"\u003cp\u003ePRAISE\u003cem\u003e: Winner, National Indie Excellence Award. Amazon 4.8 stars (47 reviews). Rave reviews from Publisher's Weekly (BookLife), Library Journal, and Midwest Book Review. \"It was a breakthrough for me.\" (Reader) \"This book is a winner!\" (Karen Casey Hazelden recovery author) \"After reading your book, I bought a copy for every member of my family.\" (Reader) \"Her honesty will blow you away!\" (Reader) Audiobook: \"Robin (narrator) is divine. Her voice has such a calming effect and the pacing is perfect.\" (Listener) FREE COMPANION PDF\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. When she stopped drinking, she began applying tools from therapy, recovery pro­grams, scientific research, and a variety of philosophical and spiritual teachings to overcome her anxieties and stress.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWorry Less Now\u003c\/em\u003e offers four life strategies and 50 eclectic tools to dissolve the \"whispered lies\" of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach.\u003c\/p\u003e\u003cp\u003eWith candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower readers to:\u003c\/p\u003e\u003cp\u003e-MANAGE life's most difficult challenges with calm wisdom\u003c\/p\u003e\u003cp\u003e-CREATE healthy relationships that blossom and thrive\u003c\/p\u003e\u003cp\u003e-FULFILL their dreams through positive thinking\u003c\/p\u003e\u003cp\u003e-SERVE others in their personal growth\u003c\/p\u003e\u003cp\u003eRegardless of the situation, \u003cem\u003eWorry Less Now\u003c\/em\u003e will help you gain peace, clarity, and wisdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGET THE 80-PG. \"COMPANION PDF\" \u003c\/strong\u003e(ALL IMAGES \u0026amp; EXERCISES) AT gigilangerworrylessnow@gmail.com or www.GigiLanger.com\/contact\/\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":51226017661232,"sku":"BDf5fp","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/f5fp-Square-cover.jpg?v=1774578683","url":"https:\/\/downpour.com\/products\/book-f5fp","provider":"Downpour","version":"1.0","type":"link"}