{"product_id":"book-f545","title":"Decluttering The Mind","description":"\u003cp\u003eDescription\u003c\/p\u003e\u003cp\u003eAre you fed up with negative thoughts and want to eliminate them from your mind? Do you always feel anxiety and worry? Would you like to feel more relaxed and happy in life? If your question is yes, of all questions, then you have come to the right place.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn our life, we have too many commitments and too many tasks to perform. It is not surprising that we feel most of the time, overwhelmed and stressed. This book \"Decluttering the Mind: Live Your Life to the Fullest\" contains proven steps and strategies to make you feel happy, especially in troubled times and stressed days. This straightforward guide will also offer a solution that will motivate your inner mind to forgive, forget, and let go of the past.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book may sound like a friend, or a sage guy, who only wants to support and lead you through your overthinking phase. This book will show you several tricks to escape from your overthinking habit by confronting it first. Soon you will be able to fight it by first understanding it and why you may be so prone to it. You will automatically gain the required energy, space, and resources when you start avoiding the things that don't matter.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere these essential points you will read in this book:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is declutter the mind?\u003c\/li\u003e\n\u003cli\u003eExplaining the term 'Overthinking'?\u003c\/li\u003e\n\u003cli\u003eHow to identify signs of overthinking?\u003c\/li\u003e\n\u003cli\u003eHow to declutter mind?\u003c\/li\u003e\n\u003cli\u003eMindset and problem-solving techniques\u003c\/li\u003e\n\u003cli\u003eStrategies, tips, etc.\u003c\/li\u003e\n\u003cli\u003eHow to practice Mindfulness?\u003c\/li\u003e\n\u003cli\u003econclusion\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet this book today to go through a hard time and live a more positive, transparent, and happy life.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49428966146352,"sku":"BDf545","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/f545-Square-cover.jpg?v=1773363515","url":"https:\/\/downpour.com\/products\/book-f545","provider":"Downpour","version":"1.0","type":"link"}