{"product_id":"book-f17a","title":"Be You Only Better","description":"Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented, and each is illustrated with the story of a real young person. These practices will help you create a resilient foundation for your powerful future. You'll discover a wonderfully accessible lifeline and a realistically inspiring guide to leading - and loving - your best possible life.","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49422284325168,"sku":"BDf17a","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/f17a-Square-cover.jpg?v=1772721183","url":"https:\/\/downpour.com\/products\/book-f17a","provider":"Downpour","version":"1.0","type":"link"}