{"product_id":"book-ew2i","title":"Senbazuru","description":"\u003cb\u003eFold your way to happiness through the inspiring philosophy of Senbazuru—the tradition of folding one thousand paper cranes—with a leading voice in the global mindfulness movement as your guide.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the \"bird of happiness,\" a mystical and majestic creature that according to myth can live for a thousand years. Tradition has it that if a person were to fold one thousand paper cranes in a single year, they would be gifted one special wish that would grant long life, healing from illness or injury, and eternal happiness. The tradition of folding one thousand paper cranes is called Senbazuru (\"sen\" meaning \"one thousand\" and \"orizuru\" meaning \"paper crane\"). In this book, renowned yoga and meditation teacher Michael James Wong brings Senbazuru to life as an inspiring philosophy that encourages slowing down and taking many small steps on our own personal path. This is a book of small steps and gentle wisdoms to heal your soul and help you find your own path to happiness.\u003cbr\u003e\u003cbr\u003eFOR READERS OF: \u003ci\u003eIkigai\u003c\/i\u003e and \u003ci\u003eDot Journaling\u003c\/i\u003e, and fans of mindful craft like coloring books and puzzles.\u003cbr\u003e\u003cbr\u003eORIGAMI IS THE NEW MINDFUL CRAFT: Fans of coloring books and puzzles will flock to this trend for its ease, versatility, and affordability.\u003cbr\u003e\u003cbr\u003eFOR FANS OF JAPANESE CULTURE: This will appeal to readers of books like \u003ci\u003eIkigai\u003c\/i\u003e and \u003ci\u003eA Little Book of Japanese Contentments.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eEXPERT AUTHOR: Wong is the founder of Just Breathe, an organization focused on bringing mindfulness into the real world. He hosts events; speaks regularly in the UK, Australia, and California; and partners with brands like Rituals and international festivals like Wanderlust. He has nearly 40,000 followers on Instagram, and his work has been featured in \u003ci\u003eThe Telegraph, BBC Radio, Mind Body Green, Women's Health, Men's Health, Yahoo! News, Well + Good,\u003c\/i\u003e and more.\u003cbr\u003e\u003cbr\u003eA PRACTICE OF PATIENCE FOR HEALING AND WELLNESS: As we've had to take a step back from socializing and cancel plans during the pandemic, we have all been reminded of what it means to really slow down. The origami practice is not, like most things today, a work of self-gratification but rather a work of patience and discovery. Wong's origami technique forces readers to breathe deeply and slow down, soothing the mind and soul.\u003cbr\u003e\u003cbr\u003ePerfect for: enthusiasts of mindfulness, wellness, yoga, origami; coloring book \/ puzzle aficionados; parents\u003cbr\u003e\u003cbr\u003eDigital audio edition read by the author.","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49348814897456,"sku":"BDew2i","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/88659-ew2i-Square.jpg?v=1734234919","url":"https:\/\/downpour.com\/products\/book-ew2i","provider":"Downpour","version":"1.0","type":"link"}