{"product_id":"book-evad","title":"Tired as F*ck","description":"\u003cp\u003e\u003cstrong\u003e“I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of \u003cem\u003eCultish \u003c\/em\u003eand \u003cem\u003eNYT \u003c\/em\u003eBestselling\u003cem\u003e The Age of Magical Overthinking\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBlending memoir and blistering social observations, the author of \u003cem\u003eThe F*ck It Diet \u003c\/em\u003elooks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOffering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.\u003c\/p\u003e\u003cp\u003eCaroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTired As F*ck\u003c\/em\u003e empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. \u003c\/p\u003e\u003cp\u003eThis is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.\u003c\/p\u003e","brand":"HarperCollins","offers":[{"title":"Audiobook","offer_id":49342738530608,"sku":"BDevad","price":25.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49342738563376,"sku":"ZEevad","price":45.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49342738596144,"sku":"ZMevad","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/evad-Square-cover.jpg?v=1777085633","url":"https:\/\/downpour.com\/products\/book-evad","provider":"Downpour","version":"1.0","type":"link"}