{"product_id":"book-euni","title":"All Work No Play","description":"\u003cb\u003eExplore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAll Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful\u003c\/i\u003e is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help listeners rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.\u003cbr\u003e\u003cbr\u003eYou'll learn to:\u003cbr\u003e\u003cbr\u003e● Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes\u003cbr\u003e\u003cbr\u003e● Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue\u003cbr\u003e\u003cbr\u003e● Use self-assessments to guide you through exercises that will increase your happiness, focus, and productivity\u003cbr\u003e\u003cbr\u003ePerfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, \u003ci\u003eAll Work No Play\u003c\/i\u003e is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.","brand":"Ascent Audio","offers":[{"title":"Audiobook","offer_id":49363768869168,"sku":"BDeuni","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49363768934704,"sku":"ZEeuni","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49363769033008,"sku":"ZMeuni","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/euni-cover.jpg?v=1762990109","url":"https:\/\/downpour.com\/products\/book-euni","provider":"Downpour","version":"1.0","type":"link"}