{"product_id":"book-esye","title":"Guided Meditation for Anxiety","description":"\u003cp\u003eThis is a script to a guided meditation meant for listening as an audiobook. Please get the Audible version for the full experience.\u003c\/p\u003e\u003cp\u003eIf you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.\u003c\/p\u003e\u003cp\u003eI\u003cstrong\u003en this meditation, you will learn about:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCentering healing yourself\u003c\/li\u003e\n\u003cli\u003eBreathing deeply meditatively\u003c\/li\u003e\n\u003cli\u003eVisualization how to find liberation from anxiety with it\u003c\/li\u003e\n\u003cli\u003eHow to (re)connect with the pace of the earth\u003c\/li\u003e\n\u003cli\u003eThe true value of waiting\u003c\/li\u003e\n\u003cli\u003eHow to find calm amongst all the chaos\u003c\/li\u003e\n\u003cli\u003eand much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cstrong\u003eAnd in book 2, \u003cem\u003eGuided Meditation for Kundalini Awakening\u003c\/em\u003e, you will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Centering yourself \u0026amp; beginning your meditation\u003c\/li\u003e\n\u003cli\u003eThose curious and powerful chakras\u003c\/li\u003e\n\u003cli\u003eHow to diagnose chakra imbalance \u0026amp; align them\u003c\/li\u003e\n\u003cli\u003eHow to visualize kundalini awakening\u003c\/li\u003e\n\u003cli\u003eWhat the kundalini really is \u0026amp; what it does for you\u003c\/li\u003e\n\u003cli\u003eHow to make the best of this meditation\u003c\/li\u003e\n\u003cli\u003eWhat to expect when you're awakening\u003c\/li\u003e\n\u003cli\u003eand much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.\u003c\/p\u003e\u003ch2\u003e \u003cstrong\u003eWith just one click and a download, you'd be surprised what can happen… So scroll up, and click \"BUY NOW\".\u003c\/strong\u003e\n\u003c\/h2\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49437558931760,"sku":"BDesye","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/esye-Square-cover.jpg?v=1773346023","url":"https:\/\/downpour.com\/products\/book-esye","provider":"Downpour","version":"1.0","type":"link"}