{"product_id":"book-esrx","title":"12 Simple Strategies For Stress Management","description":"\u003ch1\u003e\n\u003cem\u003e\"Mindfulness means being awake. It means knowing what you are doing\u003c\/em\u003e.\" - \u003cstrong\u003eJon Kabat-Zinn\u003c\/strong\u003e\n\u003c\/h1\u003e\u003ch2\u003e\n\u003cem\u003eYou are interested in how to overcome stress?\u003c\/em\u003e - \u003cu\u003eThis audiobook will help you!\u003c\/u\u003e\n\u003c\/h2\u003e\u003cp\u003eUnfortunately stress is a common phenomenon in the everyday-life of many people. Especially since the worldwide regulations and restrictions rule the life of many. So thousands of people are constantly stressed about topics like \u003cstrong\u003efinance, work, relationship, family and more\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eWhile stress in the short term can help you to reach your goals, but on the long term may cause side effects like \u003cstrong\u003ehypertension, insomnia or even premature death\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eWith the help of the simple strategies in this audiobook you can balance your stress easily without having to experience\u003cstrong\u003e the negative side effects\u003c\/strong\u003e of stress! The recordings can help you to bring yourself in a mode of \u003cstrong\u003erelaxation, balance and inner peace\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eFurthermore you get access to guided meditations that have \u003cstrong\u003epositive effects\u003c\/strong\u003e on mental and overall health which is backed up by scientific studies.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cu\u003eIf you want to:\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eexperience \u003cstrong\u003estress management\u003c\/strong\u003e practically\u003c\/li\u003e\n\u003cli\u003ecalm down, relax \u0026amp;\u003cstrong\u003e balance yourself\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eget access to additional relaxation music, nature sounds \u0026amp; \u003cstrong\u003eguided meditations\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cu\u003e\u0026gt;\u0026gt;\u0026gt; then THIS Is the right audiobook for you!\u003c\/u\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe author, Kevin Kockot (\u003cstrong\u003eM.A. Prevention \u0026amp; Health Promotion)\u003c\/strong\u003e is an content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including \u003cstrong\u003eUdemy, Insight Timer and Skillshare\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cu\u003eSTART NOW! - a new experience is waiting for you!\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49425271324976,"sku":"BDesrx","price":7.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/esrx-Square-cover.jpg?v=1773345186","url":"https:\/\/downpour.com\/products\/book-esrx","provider":"Downpour","version":"1.0","type":"link"}