{"product_id":"book-en79","title":"The Anxiety Reset","description":"\u003cb\u003eIndividualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.\u003c\/b\u003e\u003cbr\u003e If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: \u003cul\u003e\n\u003cli\u003eYour anxiety type and triggers\u003c\/li\u003e\n\u003cli\u003eCommon myths about anxiety\u003c\/li\u003e\n\u003cli\u003eHidden causes and catalysts of anxiety and what to do about them\u003c\/li\u003e\n\u003cli\u003eThe pros and cons of medication and possible alternatives\u003c\/li\u003e\n\u003cli\u003eHow to develop your optimism muscle\u003c\/li\u003e\n\u003cli\u003eHow to eat for better emotional health\u003c\/li\u003e\n\u003cli\u003eHow to get started on a personal anxiety reset plan\u003c\/li\u003e\n\u003c\/ul\u003e Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.","brand":"ONE Audiobooks","offers":[{"title":"Audiobook","offer_id":49369439502640,"sku":"BDen79","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/119223-en79-Square.jpg?v=1734629617","url":"https:\/\/downpour.com\/products\/book-en79","provider":"Downpour","version":"1.0","type":"link"}