{"product_id":"book-emkr","title":"It's Probably Nothing","description":"\u003cb\u003eFrom stress-induced symptom searching and \"miracle cures\" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. \u003c\/b\u003e\u003cp\u003eSurrounded by “health hacks” and clickbait headlines, it’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don’t need another cleanse, detox, or supplement—you need a crash course in \u003cb\u003eseparating hype from health\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eIt's Probably Nothing \u003c\/i\u003eyou’ll find a health journalist’s tools and tips to…  \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFine-tune your B.S. detector and spot the wellness industry’s sneaky tricks\u003c\/li\u003e\n\u003cli\u003eGet answers to your health questions without spiraling down search holes\u003c\/li\u003e\n\u003cli\u003eManage health stress and learn to listen to your body (just enough)\u003c\/li\u003e\n\u003cli\u003eDecode the latest overhyped health headlines\u003c\/li\u003e\n\u003cli\u003eFind compassionate, evidence-based care that works for you\u003c\/li\u003e\n\u003cli\u003eAnd so much more\u003c\/li\u003e\n\u003c\/ul\u003e Packed with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author of \u003ci\u003eThe Vagina Bible\u003c\/i\u003e Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49397919809840,"sku":"BDemkr","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/emkr-Square-cover.jpg?v=1778148770","url":"https:\/\/downpour.com\/products\/book-emkr","provider":"Downpour","version":"1.0","type":"link"}