{"product_id":"book-emas","title":"The Confidence Solution","description":"\u003cp\u003e\u003cb\u003eBrought to you by Penguin.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBecome more confident with this essential guide from the bestselling author of \u003ci\u003eThe Anxiety Solution\u003c\/i\u003e, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIt's time to be the most confident version of yourself . . .\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eThe only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how\u003c\/b\u003e' \u003ci\u003eEvening Standard\u003c\/i\u003e, Books to Read for Better Mental Health\u003cbr\u003e_______\u003cbr\u003e\u003cbr\u003eConfidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.\u003cbr\u003e\u003cbr\u003eRenowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:\u003cbr\u003e\u003cbr\u003e· Feel more confident\u003cbr\u003e· Spend less time worrying and people-pleasing\u003cbr\u003e· Build self-belief\u003cbr\u003e· Reach your full potential\u003cbr\u003e· Assertively set boundaries for a happier, healthier you\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Confidence Solution\u003c\/i\u003e reveals how everyone can follow their path to confidence.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eA straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident\u003c\/b\u003e' \u003ci\u003eStylist\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cu\u003ePraise for \u003ci\u003eThe Anxiety Solution\u003c\/i\u003e:\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eRemarkable, pioneering, could change your life\u003c\/b\u003e' Daily Mail\u003cbr\u003e\u003cbr\u003e\u003cb\u003e*Previously published as \u003ci\u003eBrave New Girl\u003c\/i\u003e*\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e© Chloe Brotheridge 2019 (P) Penguin Audio 2019\u003c\/p\u003e","brand":"Penguin UK","offers":[{"title":"Audiobook","offer_id":49369399329072,"sku":"BDemas","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/97975-emas-Square.jpg?v=1734628768","url":"https:\/\/downpour.com\/products\/book-emas","provider":"Downpour","version":"1.0","type":"link"}