{"product_id":"book-elks","title":"Achieving Mindfulness","description":"\u003cp\u003eMark Williams is Professor of Clinical Psychology at the University of Oxford. He is also a world-expert on mindfulness. Here he discusses what this practice has to offer us.\u003c\/p\u003e\u003cp\u003eMINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49432482906416,"sku":"BDelks","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/elks-Square-cover.jpg?v=1773320509","url":"https:\/\/downpour.com\/products\/book-elks","provider":"Downpour","version":"1.0","type":"link"}