{"product_id":"book-ek1t","title":"The Complex PTSD Workbook","description":"\u003cp\u003e\u003cstrong\u003eComplex PTSD \u003c\/strong\u003emay be diagnosed in adults or children who have repeatedly experienced traumatic events, such as violence, neglect or abuse.\u003c\/p\u003e\u003cp\u003eComplex PTSD is thought to be more severe if:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe traumatic events happened early in life\u003c\/li\u003e\n\u003cli\u003ethe trauma was caused by a parent or carer\u003c\/li\u003e\n\u003cli\u003ethe person experienced the trauma for a long time\u003c\/li\u003e\n\u003cli\u003ethe person was alone during the trauma\u003c\/li\u003e\n\u003cli\u003ethere's still contact with the person responsible for the trauma\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs it may take years for the symptoms of complex PTSD to be recognised, a child's development, including their behaviour and self-confidence, can be altered as they get older.\u003c\/p\u003e\u003cp\u003eAdults with complex PTSD may lose their trust in people and feel separated from others.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThe symptoms of complex PTSD are similar to symptoms of PTSD, but may include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003efeelings of shame or guilt\u003c\/li\u003e\n\u003cli\u003edifficulty controlling your emotions\u003c\/li\u003e\n\u003cli\u003eperiods of losing attention and concentration (dissociation)\u003c\/li\u003e\n\u003cli\u003ephysical symptoms, such as headaches, dizziness, chest pains and stomach aches\u003c\/li\u003e\n\u003cli\u003ecutting yourself off from friends and family\u003c\/li\u003e\n\u003cli\u003erelationship difficulties\u003c\/li\u003e\n\u003cli\u003edestructive or risky behaviour, such as self-harm, alcohol misuse or drug abuse\u003c\/li\u003e\n\u003cli\u003esuicidal thoughts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eThis audiobook will guide you through a proven step-by-step PTSD healing process to live the life you want. \u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49424097968432,"sku":"BDek1t","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ek1t-Square-cover.jpg?v=1773315993","url":"https:\/\/downpour.com\/products\/book-ek1t","provider":"Downpour","version":"1.0","type":"link"}