{"product_id":"book-ek1n","title":"EMDR","description":"\u003cp\u003eEye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).\u003c\/p\u003e\u003cp\u003eDuring EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.\u003c\/p\u003e\u003cp\u003eEMDR is thought to be effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to the memories or thoughts without having a strong psychological response.\u003c\/p\u003e\u003cp\u003eOver time, this technique is believed to lessen the impact that the memories or thoughts have on you.\u003c\/p\u003e\u003cp\u003ePeople who are dealing with traumatic memories and those who have PTSD are thought to benefit the most from EMDR therapy.\u003c\/p\u003e\u003cp\u003eIt's thought to be particularly effective for those who struggle to talk about their past experiences.\u003c\/p\u003e\u003cp\u003eAlthough there is not sufficient research to prove its effectiveness in these areas, EMDR therapy is also being used to treat:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003edepression\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eanxiety\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003epanic attacks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eeating disorders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eaddictions\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you're struggling with unresolved trauma, and have tried other solutions with limited success, EMDR can be a fantastic alternative. A certified EMDR counselor can help you process difficult memories, so you can start living your life sooner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't lose time anymore! Scroll up the page and click on the \"buy now\" button.\u003c\/strong\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49424097411376,"sku":"BDek1n","price":8.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ek1n-Square-cover.jpg?v=1773315901","url":"https:\/\/downpour.com\/products\/book-ek1n","provider":"Downpour","version":"1.0","type":"link"}