{"product_id":"book-ejid","title":"Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1)","description":"\u003cp\u003eThe time needed to develop a habit according to Science is 21 days, but we thought we'd make this challenge 40 days, with over 20 hours of Meditation, just to solidify that habit further. \u003c\/p\u003e\u003cp\u003eBy now, you've probably heard of the array of benefits meditation can have such as reducing anxiety \u0026amp; stress, helping you sleep \u0026amp; overcome insomnia and even supercharging your healing journey. \u003c\/p\u003e\u003cp\u003eBut, Meditation helps with all of that AND much more! \u003c\/p\u003e\u003cp\u003eMeditation is the start of your Mind transformation journey, it is the start of you becoming the happiest and healthiest you there's ever been! \u003c\/p\u003e\u003cp\u003eIt is the start of you being able to truly observe and process your thoughts and feelings, instead of simply being a mindless slave to them. \u003c\/p\u003e\u003cp\u003eOver these next 40 days, you will be going through a Guided Meditation a day that tackles everything from reducing your anxiety using breathing techniques, all the way to guided Sleep Meditations to help your body get the rest it deserves! \u003c\/p\u003e\u003cp\u003eYou'll start off with simple 5 minute meditations to get the ball rolling, and work up to deeply relaxing 30+ minute full Guided Meditations that give you a taste of true happiness and the true meditation experience. \u003c\/p\u003e\u003cp\u003eThe Final 10 days is a 1-Hour Guided Meditation every day to really supercharge and take your Meditation journey to a whole new level! \u003c\/p\u003e\u003cp\u003eMake yourself a part of the 40 Day Guided Meditation movement today!\u003c\/p\u003e\u003cp\u003eHere's a slither of what's inside…\u003c\/p\u003e\u003cp\u003e40 Days' Worth Of Easy To Follow Guided Meditations That Will Start Your Meditation Journey \u003c\/p\u003e\u003cp\u003eThe 30 Minute Meditation To Help You Relax Deeper Than You EVER Have Before!\u003c\/p\u003e\u003cp\u003eThe 60 Minute Anxiety Overcoming Guided Meditation To Kick Off Your Journey\u003c\/p\u003e\u003cp\u003eAnd SO Much More!\u003c\/p\u003e\u003cp\u003eSo, If You Want To Make Daily Meditation A Part Of Your Life \u0026amp; Experience Benefits Such As Reduced Anxiety \u0026amp; Stress \u0026amp; More Inner Peace \u0026amp; Happiness Then Scroll Up And Click \"Add To Cart.\"\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49423972008240,"sku":"BDejid","price":19.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/ejid-Square-cover.jpg?v=1773311345","url":"https:\/\/downpour.com\/products\/book-ejid","provider":"Downpour","version":"1.0","type":"link"}