{"product_id":"book-ehrw","title":"Yin Yoga Session 3","description":"Yin Yoga Session 3 is a 65 minute guided session which contains a selection of held floor based postures that will help release deep-set tension from both the muscles and connective tissues. Yin yoga also improves joint flexibility and stability. By taking the time to engage in a regular Yin style yoga practise brings many additional benefits. These include improved posture, increased energy flow, balanced stress levels, enhanced sleep patterns and increased feelings of health and vitality. A yin style practice will compliment other stronger or flowing yoga practices as well as many other physical activities. It also provides the perfect opportunity to balance a busy or hectic lifestyle as it induces deep relaxation.","brand":"Yoga2Hear","offers":[{"title":"Audiobook","offer_id":49369089179952,"sku":"BDehrw","price":22.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/295110-ehrw-Square.jpg?v=1734621991","url":"https:\/\/downpour.com\/products\/book-ehrw","provider":"Downpour","version":"1.0","type":"link"}