{"product_id":"book-egva","title":"Meditation","description":"\u003cp\u003eThis book consists of two titles, which are the following:\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBook 1: Can meditation help you live longer?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCan meditation help you relax more?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe answer to both of these questions is a resounding \"YES!\" And in this guide, we'll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBook 2: In this fascinating short-read, you'll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eKarate breathing meditation\u003c\/p\u003e\u003cp\u003eAromatherapy\u003c\/p\u003e\u003cp\u003eMantra meditation\u003c\/p\u003e\u003cp\u003eWalking meditation\u003c\/p\u003e\u003cp\u003eTai Chi\u003c\/p\u003e\u003cp\u003eHealing sound baths\u003c\/p\u003e\u003cp\u003eZen meditation\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn a way, the basics are also explained in the beginning, but as you can see, there are many ways to make it a bit more interesting or creative. I invite you to look inside or listen to the audio version of the book and find out!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49423742239024,"sku":"BDegva","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/egva-Square-cover.jpg?v=1771636867","url":"https:\/\/downpour.com\/products\/book-egva","provider":"Downpour","version":"1.0","type":"link"}