{"product_id":"book-egho","title":"PRACTICAL MEDITATION FOR BEGINNERS","description":"\"\u003ch2\u003e\n\u003cstrong\u003eFeeling stressed?\u003c\/strong\u003e \u003c\/h2\u003e\u003ch3\u003eIn today’s modern world, more people are feeling anxious, depressed and distressed about life. I felt completely the same way. My job was a nightmare and I was struggling mentally with the day to day. I felt tired, exhausted and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me and none of these books gave any practical advice. \u003c\/h3\u003e\u003ch2\u003e \u003cstrong\u003eThen I discovered the amazing world of practical meditation.\u003c\/strong\u003e \u003c\/h2\u003e\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e With this book, you will get \u003cstrong\u003eactionable instructions\u003c\/strong\u003e on \u003cstrong\u003ehow to make meditation\u003c\/strong\u003e apart of your life. You will achieve \u003cu\u003ebetter piece of mind, better focus\u003c\/u\u003e for your life and overall better mental health. I wrote my book for the beginner in mind. I understand the frustrations a beginner can experience when first getting involved with meditation. That’s why this book will feature applicable instructions. \u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003cstrong\u003eThis book will teach you how to…\u003c\/strong\u003e \u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003ch3\u003eOvercome common meditation obstacles. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eStart your meditation journey the right way.\u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eObtain a \u003cu\u003ebetter quality of sleep\u003c\/u\u003e. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eMeditation for Love\u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eMake meditation part of your daily routine. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eFind the best location for meditation (\u003cu\u003eIMPORTANT\u003c\/u\u003e). \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eBreath the correct way.\u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eUtilize Reiki meditation. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eUse meditation to overcome an \u003cu\u003eeating disorder\u003c\/u\u003e. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eQuickly \u003cu\u003ecalm your mind\u003c\/u\u003e. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eProperly take advantage of Chakra meditation. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eChoose the perfect teacher. \u003c\/h3\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003cstrong\u003eMastering meditation will achieve benefits such as:\u003c\/strong\u003e \u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003ch3\u003eHigher quality of work. \u003c\/h3\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ch3\u003eMore career succes\u003c\/h3\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49423730540848,"sku":"BDegho","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/278890-egho-Square.jpg?v=1736209834","url":"https:\/\/downpour.com\/products\/book-egho","provider":"Downpour","version":"1.0","type":"link"}