{"product_id":"book-eg70","title":"The Essential Oils Menopause Solution","description":"\u003cb\u003eAlleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Virgin Diet\u003c\/i\u003e).\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhat if menopause didn’t have to be a struggle? \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eYour body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body.  In \u003ci\u003eThe Essential Oils Menopause Solution\u003c\/i\u003e, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e•\u003c\/b\u003e a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance.\u003cbr\u003e\u003cb\u003e•\u003c\/b\u003e the latest science behind the benefits of essential oils as safe, effective solutions for perimenopause and menopause symptoms. \u003cbr\u003e\u003cb\u003e•\u003c\/b\u003e more than 75 recipes and protocols designed to provide solutions for deep, restful sleep, anxiousness, mood swings, fatigue, hot flashes, low libido, brain fog, vaginal dryness, digestive distress, and much more.\u003cbr\u003e\u003cb\u003e•\u003c\/b\u003e a proven 21-day hormone-balancing program complete with meal plans, exercise recommendations, supplementation, and herbal therapies designed to reverse the myriad of symptoms affecting millions of women today.\u003cbr\u003e\u003cb\u003e•\u003c\/b\u003e easy self-care rituals to support every system of your body—from digestion and vaginal health to mitochondrial and liver function—throughout the perimenopausal and menopausal transition.\u003cbr\u003e\u003cbr\u003eYou always deserve a body that works for you, and if you are feeling less than your best, you deserve solutions that promote actual healing. In as little as twenty-one days, \u003ci\u003eThe Essential Oils Menopause Solution\u003c\/i\u003e will help you reclaim vibrant, optimal, and long-lasting health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e* This audiobook includes a downloadable PDF containing lists of supplies, essential oils and blends, and the 21-Day Hormone Makeover food lists, daily meal plan, and recipes from the book. \u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49326444446000,"sku":"BDeg70","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/411880-eg70-Square.jpg?v=1733629185","url":"https:\/\/downpour.com\/products\/book-eg70","provider":"Downpour","version":"1.0","type":"link"}