{"product_id":"book-eeuq","title":"CBT: Cognitive Behavioral Therapy. Learn How to Overcome Anxiety, Depression, Develop Positive Thinking and Self Esteem","description":"\u003cp\u003eAre you a sufferer of anxiety, anger, or panic attacks? Do these impact and affect your life in a negative way?Do you want to be free of them and life a happier life? Then, read on...\u003c\/p\u003e\u003cp\u003eLiving with any mental problem is a challenge, and if you suffer from one of the more prevalent ones like depression or anxiety, you will know just how hard it is to shake them off. Many people suffer for decades without respite. But there is a solution to it that does not involve taking a concoction of pills.\u003c\/p\u003e\u003cp\u003eThis book \u003cem\u003eCognitive Behavioral Therapy\u003c\/em\u003e provides you with something new that will make a big difference to your life, with information on:\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCognitive behavioral therapy (CBT)\u003c\/li\u003e\n\u003cli\u003eWays how CBT can improve your life\u003c\/li\u003e\n\u003cli\u003eSteps for becoming conscious about negative thoughts\u003c\/li\u003e\n\u003cli\u003eWays to plan your life improvement with CBT\u003c\/li\u003e\n\u003cli\u003eSteps to overcome anxiety, panic, phobias, and obsession\u003c\/li\u003e\n\u003cli\u003eMethods for increasing your self-confidence and self-esteem\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIdentifying any mental problem quickly is the answer when you are looking for a way to treat it, and CBT helps you to do that, as well as giving the right advice on how to reduce the symptoms and then cure the problem.\u003c\/p\u003e\u003cp\u003eThis audiobook has the answers you have been looking for, to give yourself the happy life you deserve!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49428429242672,"sku":"BDeeuq","price":11.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/eeuq-Square-cover.jpg?v=1773290853","url":"https:\/\/downpour.com\/products\/book-eeuq","provider":"Downpour","version":"1.0","type":"link"}