{"product_id":"book-e929","title":"Eating Healthy","description":"\u003cp\u003eA healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.\u003c\/p\u003e\u003cp\u003eYour food choices each day affect your overall health and well-being. It has a significant impact on your mood and mental health. Hence, the type and amount of food you consume has a major impact on your body.\u003c\/p\u003e\u003cp\u003eHowever, eating a healthy, balanced diet doesn't mean surviving solely on carrot juice, rabbit food and bird seed. All you have to do is really simple. Eat from a wide variety of food groups in the right quantities to maintain the energy and nutrients a healthy adult needs.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49427584942384,"sku":"BDe929","price":4.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/e929-Square-cover.png?v=1781247394","url":"https:\/\/downpour.com\/products\/book-e929","provider":"Downpour","version":"1.0","type":"link"}