{"product_id":"book-e91e","title":"Intermittent Fasting","description":"\u003cp\u003e\u003cstrong\u003eIf you've always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you sick and tired of not being able to have the body you know you can have? Have you tried endless diets, but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to excess body fat and discover something that works for you?\u003c\/p\u003e\u003cp\u003eIf so, then you've come to the right place.\u003c\/p\u003e\u003cp\u003eHere's just a tiny fraction of what you'll discover in this audiobook:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe truth about intermittent fasting and why it is so effective\u003c\/li\u003e\n\u003cli\u003eThe history of fasting and why it isn't as new or radical of an idea as you may have thought\u003c\/li\u003e\n\u003cli\u003eHow intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes\u003c\/li\u003e\n\u003cli\u003eHow to activate the process of autophagy and clean out the body\u003c\/li\u003e\n\u003cli\u003eFive ways to reduce inflammation\u003c\/li\u003e\n\u003cli\u003eSix effective ways to lower your cholesterol\u003c\/li\u003e\n\u003cli\u003eSeven risk factors that can lead to cardiovascular disease and how to use intermittent fasting to reduce these risks\u003c\/li\u003e\n\u003cli\u003eWhat the research say about intermittent fasting\u003c\/li\u003e\n\u003cli\u003eEight possible side effects of an intermittent fast you need to know\u003c\/li\u003e\n\u003cli\u003eMen vs. women - why women should fast differently than men\u003c\/li\u003e\n\u003cli\u003eKeeping the fast: What is allowed when you're fasting?\u003c\/li\u003e\n\u003cli\u003eThe different methods you can follow and still get the same results with this fasting\u003c\/li\u003e\n\u003cli\u003eHow to implement exercise into your fast to get even better results\u003c\/li\u003e\n\u003cli\u003eHow to measure your results with fasting\u003c\/li\u003e\n\u003cli\u003eHow to troubleshoot your fast if you aren't getting the results you want\u003c\/li\u003e\n\u003cli\u003eHow to lose body fat while increasing muscle mass compared to regular dieting\u003c\/li\u003e\n\u003cli\u003eAnd so much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo, if you have a burning desire to improve your physical and mental health, get this audiobook now!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49438977261872,"sku":"BDe91e","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/e91e-Square-cover.jpg?v=1773267373","url":"https:\/\/downpour.com\/products\/book-e91e","provider":"Downpour","version":"1.0","type":"link"}