{"product_id":"book-e8ma","title":"Your Daily Happiness Boost","description":"\u003cp\u003eYour Daily Happiness Boost\" is a fun and light book for newcomers to Sophrology and people who want to give their lives a daily positive boost.\u003c\/p\u003e\u003cp\u003eIt offers helpful tips from Psychology and backs them up with corresponding easy-to-do Sophrology exercises in the workbook sections.\u003c\/p\u003e\u003cp\u003eThe topics focus on everyday challenges we all face. How to deal with stress, gain perspective or just relax. How to increase concentration, confidence and energy.\u003c\/p\u003e\u003cp\u003eIn addition, there is a chapter on how to prepare for and succeed at an important event. Fun images explain the exercises.\u003c\/p\u003e\u003cp\u003eThis book is dedicated to people from 0 - 100+ who like feeling good!\u003c\/p\u003e\u003cp\u003eListen to the exercises in the Audio book and start practising right away!\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49427522322736,"sku":"BDe8ma","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/e8ma-Square-cover.jpg?v=1773266187","url":"https:\/\/downpour.com\/products\/book-e8ma","provider":"Downpour","version":"1.0","type":"link"}