{"product_id":"book-e7bi","title":"10% Happier by Dan Harris - Book Summary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works","description":"\u003ch1\u003e\n\u003cstrong\u003e10% Happier:\u003c\/strong\u003e How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris - \u003cstrong\u003eBook Summary\u003c\/strong\u003e\n\u003c\/h1\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant note:\u003c\/strong\u003e This is \u003cstrong\u003enot the original book\u003c\/strong\u003e, this is a \u003cstrong\u003ebook summary\u003c\/strong\u003e of \u003cem\u003e\"10 Percent Happier\"\u003c\/em\u003e by Dan Harris.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat if you could learn to calm your mind, relax under pressure, and de-stress your life without losing your edge? Impossible, you say? That’s not what Dan Harris claims. ’10% Happier’ offers a practical way to approach mindfulness in the modern world. Listen to this audio summary if you’re a busy person that wants a better understanding of spirituality without having to go on a 10-day meditation retreat.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what you'll learn about in this book summary:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to deal with stress more effectively.\u003c\/li\u003e\n\u003cli\u003eStrategies for tapping into your spiritual side without compromising your ambition.\u003c\/li\u003e\n\u003cli\u003eYou’ll know more about various forms of achieving enlightenment, mindfulness, and how to meditate.\u003c\/li\u003e\n\u003cli\u003eAnd much, much more.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49441790624048,"sku":"BDe7bi","price":2.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/189210-e7bi-Square.jpg?v=1736548974","url":"https:\/\/downpour.com\/products\/book-e7bi","provider":"Downpour","version":"1.0","type":"link"}