{"product_id":"book-e6oi","title":"52 Marathons in 52 Weeks","description":"\u003cp\u003e\"52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year\" by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 - 1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past twenty years.\u003c\/p\u003e\u003cp\u003eThe popularity of running numerous marathons on a regular basis, and running longer and longer distances non-stop, has seen an exponential growth within the global running community over the last two decades.\u003c\/p\u003e\u003cp\u003eIn this guide, you will learn:\u003c\/p\u003e\u003cp\u003e- How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks\u003c\/p\u003e\u003cp\u003e- How to handle, organize, and deal with the logistics of such a gargantuan effort\u003c\/p\u003e\u003cp\u003e- What training program works best to get you into peak shape to run 52 marathons\u003c\/p\u003e\u003cp\u003e- Proper nutrition, and tips on staying fueled, hydrated, and rested\u003c\/p\u003e\u003cp\u003e- How to deal with your critics and naysayers\u003c\/p\u003e\u003cp\u003e- How to maintain a positive and self-confident attitude during the long year of running marathons\u003c\/p\u003e\u003cp\u003eAbout the Expert:\u003c\/p\u003e\u003cp\u003eKarl Gruber is the 9th man in the world to run 52 marathons in 52 weeks. He was inspired to run a marathon every week for a period of a year to raise awareness for leukemia. Now, Karl shares his incredible lessons through this \"52 Marathons in 52 Weeks\" guide. Gruber is also published author, speaker, and life coach.\u003c\/p\u003e\u003cp\u003eHowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":49441784201520,"sku":"BDe6oi","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/e6oi-Square-cover.jpg?v=1771635106","url":"https:\/\/downpour.com\/products\/book-e6oi","provider":"Downpour","version":"1.0","type":"link"}