{"product_id":"book-e0gt","title":"Two Meals a Day","description":"\u003cb\u003eA health and fitness expert and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Primal Blueprint \u003c\/i\u003eand \u003ci\u003eThe Keto Reset Diet\u003c\/i\u003e shares the secret to \"intermittent eating\".\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. \u003cbr\u003e\u003cbr\u003e Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to burn body fat while keeping your energy, focus, and positive attitude. In \u003ci\u003eTwo Meals A Day\u003c\/i\u003e, you’ll implement an eating style that’s nourishing and easy to adhere to for a lifetime, while sticking to a winning fitness routine, prioritizing recovery, and learning powerful strategies for overcoming self-limiting beliefs and behaviors. When you’re ready to level up, you’ll discover cutting-edge techniques to achieve stunning body composition breakthroughs. \u003cbr\u003e\u003cbr\u003e Packed with forty-two delicious meals in a variety of categories, \u003ci\u003eTwo Meals A Day\u003c\/i\u003e has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation.","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49348950851888,"sku":"BDe0gt","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49348950884656,"sku":"ZEe0gt","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/e0gt-Square-cover.jpg?v=1771662008","url":"https:\/\/downpour.com\/products\/book-e0gt","provider":"Downpour","version":"1.0","type":"link"}