{"product_id":"book-dvu7","title":"Eat It!","description":"\u003cp\u003e\u003cstrong\u003eForeword by Gary Vaynerchuk\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSome “experts” say, \u003cem\u003eDon’t eat carbs because insulin makes you fat\u003c\/em\u003e. Other “experts” say, \u003cem\u003eDon’t eat fat because fat makes you fat\u003c\/em\u003e. Others say, \u003cem\u003eDon’t eat protein because protein makes you fat\u003c\/em\u003e. Some even say, \u003cem\u003eDon't eat fruit because sugar makes you fat\u003c\/em\u003e. So the logical conclusion would be not to eat anything at all … except for the other “experts” who say \u003cem\u003ethat\u003c\/em\u003e makes you fat because it's\u003cem\u003e starvation mode\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eWho should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? It’s confusing and difficult to know who to trust, but by the end of this book you’ll realize you don’t need to eliminate \u003cem\u003eanything\u003c\/em\u003e from your diet. You can enjoy all your favorite foods (in moderation) while losing fat and achieving your goals.\u003c\/p\u003e\u003cp\u003eThe issue is the “in moderation” bit. That’s not a fun or sexy sell. And most people are far less likely to spend their money on “moderation” when a half-naked Instagram influencer is advertising that you can\u003cem\u003e lose 50 pounds in 24 hours while stuffing your face full of cake!\u003c\/em\u003e That said, considering you’ve got this book in your hands, you must be tired of the lies and deception in fitness marketing and are ready to understand the truth.\u003c\/p\u003e\u003cp\u003eLet’s dive in.\u003c\/p\u003e\u003cp\u003eSupplemental enhancement PDF accompanies the audiobook.\u003c\/p\u003e","brand":"HarperCollins","offers":[{"title":"Audiobook","offer_id":49342683054384,"sku":"BDdvu7","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49342683119920,"sku":"ZEdvu7","price":35.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49342683185456,"sku":"ZMdvu7","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/dvu7-Square-cover.jpg?v=1778402390","url":"https:\/\/downpour.com\/products\/book-dvu7","provider":"Downpour","version":"1.0","type":"link"}