{"product_id":"book-dt5t","title":"The Acid Watcher Diet","description":"\u003cb\u003eDr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Acid Watcher Diet\u003c\/i\u003e, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. \u003cbr\u003e\u003cbr\u003eHis 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis audiobook includes a downloadable PDF that contains diagrams, food lists, shopping lists, recipes, meal plans, HIIT exercises, menus, and additional reading from the book.\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49327130181936,"sku":"BDdt5t","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/537807-dt5t-Square.jpg?v=1733685027","url":"https:\/\/downpour.com\/products\/book-dt5t","provider":"Downpour","version":"1.0","type":"link"}