{"product_id":"book-dowv","title":"12 Smart Things to Do When the Booze and Drugs Are Gone","description":"\u003cb\u003eThe author of the classic \u003ci\u003e12 Stupid Things That Mess Up Recovery\u003c\/i\u003e offers a fresh list of \"smart\" things to do to attain and sustain emotional sobriety.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it's called \"dry drunk\" or \"white knuckle sobriety,\" it's that stage in recovery when we realize that \"putting the plug in the jug\" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others.\u003cbr\u003e\u003cbr\u003eAllen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.\u003cbr\u003e\u003cbr\u003eIt is in these practices that we find release from what Bill W. described as an \"absolute dependency\" on people or circumstances, and develop the tools to find prestige, security, and belonging within.","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49376738771248,"sku":"BDdowv","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49376738869552,"sku":"ZEdowv","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49376738902320,"sku":"ZMdowv","price":45.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD [40]","offer_id":49376738935088,"sku":"40dowv","price":32.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/dowv-Square-cover.jpg?v=1771612224","url":"https:\/\/downpour.com\/products\/book-dowv","provider":"Downpour","version":"1.0","type":"link"}