{"product_id":"book-dizp","title":"Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia","description":"Do you struggle to get enough sleep at night?\u003cbr\u003eAre you constantly tired and irritable as a result?\u003cbr\u003eWould you like to make sure you get proper rest so that you can face the day fresh and ready?\u003cbr\u003eSleep is vitally important for our bodies. It allows us to regenerate, grow while we are young and is also a great form of relaxation. We are designed to sleep for roughly one third of our lives and when we don’t get enough it can have a serious knock-on effect for concentration, stamina and mental agility.\u003cbr\u003eIn this audiobook, Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia, you will discover a range of tips that will help you to get a better night’s sleep, like:\u003cbr\u003e-\tKeeping a Regular Schedule\u003cbr\u003e-\tNaturally Regulating Sleep Cycles\u003cbr\u003e-\tBedtime Routine\u003cbr\u003e-\tBetter Living\u003cbr\u003e-\tStress and Tension\u003cbr\u003e-\tGetting Back to Sleep\u003cbr\u003e-\tWhen do you need a Doctor?\u003cbr\u003eOnce you get your proper amount of sleep you will be ready to take on anything in work, your hobby or your private life. Your performances will get better, and you will feel better inside as well.\u003cbr\u003eIf you haven’t been getting the right amount of sleep then get this audiobook and find the way to make sure you do!\u003cbr\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49437307568432,"sku":"BDdizp","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/123636-dizp-Square.jpg?v=1736449705","url":"https:\/\/downpour.com\/products\/book-dizp","provider":"Downpour","version":"1.0","type":"link"}