{"product_id":"book-dind","title":"Overcoming Anxiety For Dummies","description":"\u003cb\u003ePractical, proven ways to get fear, worry, and panic under control.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThink you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.\u003cbr\u003e\u003cbr\u003eNow with 25% new and revised content, \u003ci\u003eOvercoming Anxiety For Dummies, 2nd Edition\u003c\/i\u003e explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.\u003cbr\u003e\u003cbr\u003e● Understand why you're anxious and pinpoint your triggers\u003cbr\u003e\u003cbr\u003e● Get trusted advice on whether you can overcome anxiety on your own or seek professional help\u003cbr\u003e\u003cbr\u003e● Covers anxiety in teens, young adults, and veterans\u003cbr\u003e\u003cbr\u003eThe practical information in \u003ci\u003eOvercoming Anxiety For Dummies, 2nd Edition\u003c\/i\u003e is your first step toward getting your life back and winning the war against your worries!","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49375881986352,"sku":"BDdind","price":25.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49375882019120,"sku":"ZEdind","price":55.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49375882051888,"sku":"ZMdind","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/dind-Square-cover.jpg?v=1779241874","url":"https:\/\/downpour.com\/products\/book-dind","provider":"Downpour","version":"1.0","type":"link"}