{"product_id":"book-die6","title":"Do Pause: You are not a To Do list","description":"\u003cp\u003eMachines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eDo Pause \u003c\/i\u003elooks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:\u003c\/p\u003e\u003cp\u003e· Reset and regenerate · Deepen your thinking and experiences · Take back control of your time · Reconnect with other people - and yourself\u003c\/p\u003e\u003cp\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003c\/p\u003e","brand":"Penguin UK","offers":[{"title":"Audiobook","offer_id":49378062369072,"sku":"BDdie6","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/254603-die6-Square.jpg?v=1734927951","url":"https:\/\/downpour.com\/products\/book-die6","provider":"Downpour","version":"1.0","type":"link"}